Healthy Pizza
1 Flatout Wrap
1/2 cup Newman's Own Fire Roasted Tomato & Garlic Sauce
1/2 cup Newman's Own Fire Roasted Tomato & Garlic Sauce
1/4 cup 2% Shredded cheese
1/4-1/2 cup Raw spinach
1/4 cup Sliced mushrooms
3 oz. Chicken breast strips (John Soules)
Place the wrap on a plate or counter. Spread the sauce evenly & top with cheese, spinach, mushrooms, and chicken. Place mini pizza in the toaster oven for two rounds of toasting or until wrap is as crispy as desired.
This is an easy way to make one of people's favorite foods in a quick and healthy way. John Soules chicken strips are pre-cooked as well as hormone and steroid free. The Flatout wraps contain 8 grams fiber and 9 grams protein. By using 2% cheese, the saturated or "bad" fat is reduced. You can always mix it up by adding any vegetables that you like!
Calories: 450 calories, 8g fiber, 37g protein
Tip: Remove the red sauce and fold in half for a healthy quesadilla!
Posts
Wow! That is so simple and looks delicious. Thanks for the healthy recipe ideas. It is hard to eat healthy at culinary school when your surrounded by BUTTER, but this is a great alternative! I might try this with a light BBQ sauce instead of Newmans Own for a nice smokey flavor
ReplyDelete